What are the Health Benefits of Drinking Coffee.
There are good news for the 64% of Americans who adore taking coffee from the java every morning and as part of their breakfast, there are real health benefits you get when you take coffee.
When coffee is taken in moderation it offers great health benefits and it is a wonderful drink that you can incorporate in your daily balanced diet, therefore go ahead and have that mug of coffee every day or on a regular basis on Cupitol.
Coffee has a high percentage of great antioxidants, which help to fight free radicals which are natural food substance suitable and healthy for your body.
The free radicals fought by the antioxidants are the molecules which contribute to the development of diseases like cancer and diabetes and coffee contains polyphenols in high levels which is the same chemical compound found in red wine, dark chocolate and berries.
The benefit of taking coffee on a regular basis is because you will be getting a dose of polyphenols and this highly contributes to lowering the risks of diseases like diabetes and cancer and other health conditions like heart diseases thanks to the antioxidants found in coffee.
Consumption of coffee on a regular basis helps to fight Alzheimer and dementia, this is according to a study conducted which indicated that taking three to five cups of coffee on a daily basis decreases the risks of developing cognitive risk by 65% later in life and this suggest that brain and memory support by a large margin.
Yes, coffee drinkers have a high chance of living longer because adults who drinks up to 8 cups of coffee daily have established a pattern that there is a lower risk of death of over a ten period and this could be because of the antioxidants present.
If you are looking to keep your smile healthy and have everyone’s drill drink black coffee, black coffee has been linked to decrease getting cavities and even black coffee neutralizes bacteria in your teeth that cause decay.
The risk of colorectal cancer id decreased by taking coffee daily, once you eat here at Cupitol chicago here at the Cupitol you will be helping to lower the risks of so many other diseases and health conditions.
A ten year old study that followed on female nurses found out that the nurses who drank coffee two to three cups daily lowered the risk of suicide.
Coffee is a beverage that has shown signs of making people confident and happier and it has been linked to decrease the depression levels as well as disease like diabetes and cancer due to the present of the antioxidants.